Beauty
Holistic Treatments
Quieter, slower treatments built around how you feel — reflexology, Indian head massage and more, helping to restore balance and calm.
Looking after the whole of you
Holistic treatments work on the assumption that how you feel matters as much as how you look. They are quieter, slower appointments with a different aim.
Reflexology, Indian head massage and our Head Space treatment are all about restoring some balance — particularly useful when sleep, stress or energy have been off.
CHOOSE WHAT SUITS YOU
Reflexology
Pressure points worked through the feet, a treatment many people find deeply settling.
Indian head massage
Scalp, neck and shoulders. Ideal if you carry stress in your jaw, head or upper back.
Head Space
A treatment built entirely around switching the mind off for a while.
Prices
HOLISTIC TREATMENTS
Your treatment journey
01
A proper conversation
We ask about sleep, stress and energy, not just where it aches. It shapes what we do.
02
Your treatment
Unhurried, quiet, and adapted throughout to how you are responding on the day.
03
Coming back round
Time to sit, water, and a few practical suggestions for keeping the benefit going.
WELLBEING
Slower, on purpose
Holistic treatments are not a faster route to the same result — they are a different kind of appointment, aimed at how you feel rather than how you look.
People tend to book them when life has been relentless. That is exactly the right reason.
Frequently asked questions
re:new Hair + Beauty in Woodhall Spa offers holistic treatments including reflexology and Indian head massage. These treatments provide dedicated time for relaxation and personal wellbeing. Please check our current treatment list or speak to reception for help choosing.
Reflexology is a complementary touch therapy based on the principle that different points on the feet or hands correspond with areas of the body. The therapist uses their fingers and thumbs to apply controlled pressure to these reflex points.
Your therapist will begin with a consultation and ask about your general health. You will normally remain clothed and remove only your shoes and socks for foot reflexology. The treatment is usually received while resting comfortably on a treatment couch or chair.
Reflexology is generally a gentle and relaxing treatment. Some areas of the feet may feel more sensitive than others, but the pressure should remain comfortable. Tell your therapist immediately if you would like the pressure adjusted.
Indian head massage is a seated treatment focusing on areas such as the upper back, shoulders, neck, scalp and head. It uses a combination of massage movements intended to provide a calming experience and encourage general relaxation.
Indian head massage can usually be performed while you remain clothed, although this may depend on the particular treatment and whether products are used. Your therapist will explain everything before beginning and protect your comfort and privacy throughout.
This depends on the Indian head massage treatment booked. Please tell your therapist if you would prefer products not to be applied to your hair or scalp. It may be sensible to avoid booking the treatment immediately before an event where you need your hair freshly styled.
Choose reflexology if you prefer a treatment focused mainly on the feet and would like to remain fully clothed. Indian head massage may suit you if you particularly enjoy treatment around the shoulders, neck, scalp and head. Our reception team can explain the practical differences.
No. Reflexology and Indian head massage are complementary wellbeing treatments. They do not diagnose, treat or cure medical conditions and should not replace advice or treatment from your GP or another qualified healthcare professional.
Please tell us about medical conditions, injuries, allergies, medication, recent surgery and ongoing medical treatment before your appointment. This allows the therapist to assess suitability. We may need to adapt, postpone or decline treatment and recommend medical advice first.
Please tell us that you are pregnant before booking. Suitability may depend on your stage of pregnancy, health and the therapist's training. We may recommend speaking with your midwife, GP or another appropriate healthcare professional before treatment.
There is no single schedule suitable for everyone. Some clients book reflexology or Indian head massage as an occasional relaxing treatment, while others prefer regular appointments. The frequency is a personal choice based on your preferences, time and budget.
Professional reflexology and Indian head massage treatments are available at re:new Hair + Beauty by Expressions on Coronation Road in Woodhall Spa, Lincolnshire. Call 01526 352369 or speak to reception to arrange an appointment.
TIME TO RESET
Give yourself an hour
No phone, no rushing, and someone else in charge of the next sixty minutes.